As this is ‘my first ever blog’ I felt it should give a little insight into my Pilates journey so far. That does mean mixing it up the past and personal a little but I hope the positive in that shines through.

I was advised to take up Pilates in my 30’s to help manage the stress that was beginning to have a serious impact on my health. At the time, my retail business was battling cash-flow issues, I had a brood of very young children and my marriage was in serious trouble.

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